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Posts Tagged ‘fish’

Wednesday Special Spotlight

Shines On

The always interesting Stella May who brings us her latest recipe for salmon.

Honestly, I don’t like to cook fish, especially salmon, but this recipe almost cooks itself. Yes, it’s that easy. This recipe works great with a whole fillet, individual ones, or steaks. Give it a try.

Baked Salmon in Lemon Juice
1 salmon fillet
1 or 2 lemons
Salt and pepper to taste, optional

Pre-heat oven to 350° F.

Wash and dry salmon. If you use a whole fillet, cut into serving size pieces for easier handling. Lay fish into any ovenproof dish that has a cover or use an aluminum foil lined cookie sheet then cover the salmon with heavy aluminum foil.

Pour fresh squeezed lemon juice over fish. It must be half covered in liquid. Cover tightly with a lid or aluminum foil.

Bake in the oven for 30 minutes.

You can sprinkle salt and pepper on before you bake the fish, but I prefer to cook it without.

And that’s it. Hope you enjoy this dish as much as my family does.

Here is a peek at my latest time travel novel for your reading pleasure.

One key unlocks the love of a lifetime…but could also break her heart.

Nika Morris’s sixth sense has helped build a successful business, lovingly restoring and reselling historic homes on Florida’s Amelia Island. But there’s one forlorn, neglected relic that’s pulled at her from the moment she saw it. The century-old Coleman house.

Quite unexpectedly, the house is handed to her on a silver platter—along with a mysterious letter, postmarked 1909, yet addressed personally to Nika. Its cryptic message: Find the key. You know where it is. Hurry, for goodness sake!

The message triggers an irresistible drive to find that key. When she does, one twist in an old grandfather clock throws her back in time, straight into the arms of deliciously, devilishly handsome Elijah Coleman.

Swept up in a journey of a lifetime, Nika finds herself falling in love with Eli—and with the family and friends that inhabit a time not even her vivid imagination could have conjured. But in one desperate moment of homesickness, she makes a decision that will not only alter the course of more than one life, but break her heart.

’Til Time Do Us Part is available in Kindle and Paperback at AMAZON.

Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website.

Stella writes fantasy romance as well as time travel romance. She is the author of ‘Till Time Do Us Part, Book 1 in her Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.

When not writing, Stella enjoys classical music, reading, and long walks along the ocean with her husband. She lives in Jacksonville, Florida with her husband Leo of 25 years and their son George. They are her two best friends and are all partners in their family business.

Follow Stella on her website and blog. Stay connected on Facebook, Twitter, and Pinterest.

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Wednesday Special Spotlight

Shines On

The idea of using the other appliance in your kitchen from Helen Carpenter who brings us her recipe for oven-baked fish and Hush Puppies.

Fellow cooks, the time is now—the time to flop your fish out of the frying pan and into the oven, that is. Sure, deep-fried candy bars have a place in every healthy diet. But on days besides Fryday, you might want to make a meal using that other appliance that takes up space in your kitchen.

You can start with this oven-baked version of a recipe that’s usually fried. We promise the end result is every bit as delicious. And remember, you can always deep-fry a Twinkie for dessert.

Baked Fish and Hush Puppies

3 pounds fresh fish fillets or strips (we used pollock)
2 tbsp. butter
½ box Cajun seafood fry mix or fish seasoning mix of your choice (or less spicy version, use ¼ of a box)

Preheat oven to 425° F.

Set baking pan in oven until the pan is warm (not hot). Remove pan from oven. Put butter on pan, let melt and spread over pan.

Pour Cajun seasoning mix in a large plastic bag. Add fish and then shake gently to coat evenly. Remove fish from bag, place on buttered pan. Bake for 15 minutes or until fish is flaky.

Hush Puppies

For the baked hush puppies (makes 12 mini pups)
Cooking spray
⅔ cup cornmeal
⅓ cup flour
1 tsp. baking powder
1 tsp. onion powder
1 tsp. garlic salt
¼ tsp. black pepper
⅓ cup coconut milk
1 egg
1 tbsp. oil

While the fish is baking, coat a mini muffin tin with cooking spray.

Measure dry ingredients in a bowl and mix with a fork. Add wet ingredients and stir with fork until blended. Spoon the batter into the muffin tin.

Remove the fish from the oven and turn the oven up to 450°F.

Bake the hush puppies for 10 minutes or until a tester pick comes out with a few moist crumbs.

Serve fish and hush puppies with ready-made coleslaw.

Tips and Tricks

If the fish you’re using is not moist, dipping the fillets into milk or water before coating with seasoning will help the seasoning mix stick.

For the hush puppy recipe, you can substitute full-fat cow milk for the coconut milk.

Coleslaw helps cut the effect of the spiciness of the Cajun seasoning on your tongue, but potato salad is a good substitute.

Once upon a time there was a mother/daughter author duo named Helen and Lorri, who wrote as HL Carpenter. The Carpenters worked from their studios in Carpenter Country, a magical place that, like their stories, was unreal but not untrue. Then one day Lorri left her studio to explore the land of What-if, and like others who have lost a loved one the magical place lost much of its magic. But thanks to family, plus an amazing group of wordsmiths named Authors Moving Forward (AMF), the magic is slowly returning.

Helen Carpenter loves liking and sharing blog posts from other authors. She lives in Florida with her husband of many years and appreciates every day, especially those without hurricanes.

Stay connected on her blog and Facebook.

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Friday Features’

Guest talks about

Cooking fish

by

HL Carpenter

Fellow cooks, the time is now—the time to flop your fish out of the frying pan and into the oven, that is. Sure, deep-fried candy bars have a place in every healthy diet. But on days besides Fryday, you might want to make a meal using that other appliance that takes up space in your kitchen.

You can start with this oven-baked version of a recipe that’s usually fried. We promise the end result is every bit as delicious. And remember, you can always deep-fry a Twinkie for dessert.

Baked Fish and Hush Puppies

3 pounds fresh fish fillets or strips (we used pollock)
2 tbsp. butter
½ box Cajun seafood fry mix or fish seasoning mix of your choice (or less spicy version, use ¼ of a box)

Preheat oven to 425° F.

Set baking pan in oven until the pan is warm (not hot). Remove pan from oven. Put butter on pan, let melt and spread over pan.

Pour Cajun seasoning mix in a large plastic bag. Add fish and then shake gently to coat evenly. Remove fish from bag, place on buttered pan. Bake for 15 minutes or until fish is flaky.

Hush Puppies

For the baked hush puppies (makes 12 mini pups)
Cooking spray
⅔ cup cornmeal
⅓ cup flour
1 tsp. baking powder
1 tsp. onion powder
1 tsp. garlic salt
¼ tsp. black pepper
⅓ cup coconut milk
1 egg
1 tbsp. oil

While the fish is baking, coat a mini muffin tin with cooking spray.

Measure dry ingredients in a bowl and mix with a fork. Add wet ingredients and stir with fork until blended. Spoon the batter into the muffin tin.

Remove the fish from the oven and turn the oven up to 450°F.

Bake the hush puppies for 10 minutes or until a tester pick comes out with a few moist crumbs.

Serve fish and hush puppies with ready-made coleslaw.

Tips and Tricks

If the fish you’re using is not moist, dipping the fillets into milk or water before coating with seasoning will help the seasoning mix stick.

For the hush puppy recipe, you can substitute full-fat cow milk for the coconut milk.

Coleslaw helps cut the effect of the spiciness of the Cajun seasoning on your tongue, but potato salad is a good substitute.

While you’re enjoying your delicious lunch, we invite you to enjoy an excerpt from our satirical short story, The Demise of Fyne Literature.

Who killed Fyne Literature?

The Fictional Book Investigation Agency is on the case—and the lead investigator is closer to the culprit than he realizes.

Ivy League wants to learn who murdered the love of her life. The Fictional Book Investigation Agency agrees to take the case, and soon discovers a surplus of suspects.

Is the killer one of the victim’s many enemies? Is there more to the story than anyone knows? The Agency’s profiler has a clue, yet she’s remarkably reticent.

For the lead investigator, unraveling the plot means confronting the mystery within.

EXCERPT
Ivy League walked into my office as I cracked the spine on an old murder book. I identified her immediately, courtesy of my mythical detecting skills. Well, those and her cute little uptilted nose, which I recognized from news reports about a recent gruesome killing.

She said, “I want you to find out who’s behind the demise of Fyne Literature.”

“I thought the cops already closed the book on his demise.” I slapped shut the hardcover in my hand to punctuate my sentence.

She jumped.

I said, “Word is, your lover was done in by an explosion of serial killer potboilers.”

“He was – he is – the love of my life, not my lover.” She perched on the edge of the chair opposite my bargain-priced government surplus desk, and looked at the painting on the wall behind me. “You’re no angel.”

Apparently I wasn’t the only one possessed of mythical detecting skills. The picture depicts a kneeling, white-winged warrior, weary yet steadfast as another day rises – or sets, depending on your point of view – on a ravaged city. You only need to glance at him once to know he did not weep, to know he would not, even in the midst of destruction and defeat; to know he understands war, in the way true warriors do. He knows the creed as well, the one limned by the glowing-eyed cat at his side: Show no weakness.

A grateful and talented character created the picture after I pulled her from the shadowy world where illusions take corporeal form and people merely think they can see. I can tell you horror stories, like the one depicted in that drawing, with entire civilizations reduced to smoldering ruins.

I’ll spare you and myself as well. I meet my shadow every time I plunge into the murk of those battles, and the reality is too gruesome for me to revisit, at least in the daylight hours when I have a choice.

Ed the glowing-eyed cat would say the same, if you understood his language. I’m not the angel in the painting, though my features vaguely resemble his, but Ed’s real, as real as I am.
I said, “Fortunately you need a detective, not an angel.”

“Yes,” Ivy said. “And you meet both criteria.”

I’ve always been a sucker for a woman who can properly pluralize ancient Greek.

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Florida-based mother/daughter author duo HL Carpenter write sweet, clean fiction that is suitable for everyone in your family. The Carpenters write from their studios in Carpenter Country, a magical place that, like their stories, is unreal but not untrue. When they’re not writing, they enjoy exploring the Land of What-If and practicing the fine art of Curiosity. Visit their website to enjoy gift reads and excerpts and to find out what’s happening in Carpenter Country.

Stay connected on Pinterest, Linkedin, Google+, and their Amazon Author Page.

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